A compassionate view of difference.
Reacting to the possibility or diagnosis of a person we care for can affect each of us differently. For some, it may come as a shock, for others a confirmation of a creeping suspicion. Feelings of confusion, anger, sadness or…
Connecting with others on a physical and emotional level can improve our health and overall well-being.
In the UK it’s #MentalHealthAwarenessWeek from 9 to 15 May 2022 and this year’s focus is on tackling the impact of #loneliness Did you know that there is a connection between being isolated from others and poor mental health? Loneliness…
As I Began To Love Myself
The origin of this poem is unclear but the message of self-love, respect, and acceptance is meaningful and prompts a deep reflection of one’s own life.
Photographs on my website
The majority of the photographs I feature on my site were taken by a friend of mine. Jane Wiltshire and I am honoured to share them with my visitors.
Therapeutic Counselling